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Morning Group Exercise (Bethany Methodist Nursing Home)

Residents do appropriate exercises from their wheelchairs to help maintain their flexibility, strength and to socialise with others.

Volunteer Requirements & Duties

1. Lead residents in simple group stretching, strengthening and coordination exercises.

2 .Loud commanding voice

3. Healthy (Eg: No heart condition) and have good balance

4. Able to motivate residents

Schedule

2 per session; 4 wards

Mon – Fri

8.45am – 10.00am

Commitment Duration

At least once a week for 3 months